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Australia
Ironman
Luke is a 3 x Ironman Champion Professional Triathlete from Australia's Gold Coast. He liv…MORE
Sports nutrition is the practical science of hydrating and energizing before and during exercise, and promoting recovery afterwards. Applied properly, it can help make you a better athlete.But are you up on the latest developments in sports …
By: Christopher D. Jensen, PhD, MPH, RDNutrition & Epidemiology Researcher
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