Nutrition & Training
NUTRITION FEATURE

Get the Skinny on Fat

From an energy source to athletic performance to chronic disease risk, dietary fat is a complex topic to cover with clients. On the one hand, dietary fat is essential to health;on the other, too much READ MORE

NUTRITION FEATURE

SPARQ Performance Training — How to Train Like a Professional

The world's best professional athletes have a number of things in common — good genetics, tremendous perseverance, and unparalleled competitive spirit. But one major... READ MORE

TRAINING TIP

Consult a Sports Dietitian

You are what you eat. As an athlete, the food and fuel that you put into your body plays a huge role in your ability to perform at your best during competition, both immediately and in the long term.. READ MORE

PowerBar Protein

PowerBar ProteinPlusTM protein powder drink mix

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PowerBar ProteinPlus® bar

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PowerBar ProteinPlus® 30g ba

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PowerBar ProteinPlus® Bites

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Community Voices

richardburgunder, Running

Making History XTERRA Style

After overcoming a year full of adversity in 2010,

richardburgunder, Running

Spring Race Season Updates and News

With the 2011 race season well underway, the

Video

Lamar Odom PowerBar Commercial