POWERBAR® FRUIT ENERGIZE™ Bar

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Creamy Citrus

  • PRODUCT INFO & NUTRITION FACTS
  • FREQUENTLY ASKED QUESTIONS

 
Start every workout fully energized with POWERBAR® C2 MAX–glucose/fructose blend and the goodness of real fruit! Formulated with the same ratio of carb sources shown to increase endurance performance by an average of 8% in trained athletes compared to glucose alone*, a POWERBAR® FRUIT ENERGIZE bar helps to prepare you for your toughest workouts. This energy bar serves up the delicious, refreshing taste of a natural fruit smoothie. Try one about an hour before exercise to help build muscle glycogen stores and get the energy you need to help maximize your performance.

  • 2 great-tasting flavours: Berry Blast and Creamy Citrus
  • Made with real fruit
  • No artificial flavours, colours, or preservatives
  • 42g of carbs and 6g of protein with 210 calories per bar
  • POWERBAR C2 MAX–glucose/fructose blend with the same ratio of glucose to fructose shown to help speed energy delivery to muscles where the calories are burned quickly and efficiently

* Currell K, Jeukendrup AE. Superior endurance performance with ingestion of multiple transportable carbohydrates. Med Sci Sports Exerc 2008;40:275-281

Nutrition Facts:

Serving size 1 Bar

Calories 220

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

Amount/Serving
% DV*
Fat / Lipides 3g
5% 
  Saturated / saturés 0.3g
2% 
  Trans / trans 0g
 
Cholesterol / Cholestérol 0g
 
Carbohydrates / Glucides 46g
15% 
Amount/Serving
% DV*
  Fiber / Fibres 1g
4% 
  Sugars / Sucres 29g
 
  Sodium / Sodium 180mg
8% 
  Potassium 20mg
1% 
  Protein / Protéines 6g
 
  • Vitamin A / Vitamine A 0% • Vitamin C / Vitamine C 0% • Calcium 2% • Iron / Fer 0% •

Ingredients

FRUIT POWERBAR C2 MAX CARBOHYDRATE BLEND (ORGANIC EVAPORATED CANE JUICE SYRUP, DRIED CITRUS BLEND [ORANGE PEEL, LEMON PEEL, SUGAR, CITRIC ACID], FRUIT PASTE [SUGAR, MIXED FRUIT JUICE CONCENTRATE FROM PEAR, PINEAPPLE, APPLE AND PEACH, APPLE JUICE CONCENTRATE, APPLE POWDER, VEGETABLE GLYCERINE, WATER, PECTIN, LOCUST BEAN GUM], MALTODEXTRIN, DEXTROSE, FRUCTOSE), MILK PROTEIN ISOLATE, OATS, CANOLA OIL, FLAVOUR, CITRIC ACID, ANNATTO COLOUR, SOY LECITHIN, SALT, ALMOND BUTTER, SOY PROTEIN ISOLATE, PEANUT FLOUR.

Contains:
ALMOND, MILK, PEANUT AND SOY. MAY CONTAIN: WHEAT.

Do POWERBAR FRUIT ENERGIZE bars freeze?

You may find that POWERBAR FRUIT ENERGIZE bars do tend to freeze in colder weather. Keep your POWERBAR FRUIT ENERGIZE bar close to your body or warm it prior to eating to retain its soft texture.

STORAGE TIPS
How long will my POWERBAR FRUIT ENERGIZE bars last?

Each POWERBAR FRUIT ENERGIZE bar is stamped with an expiry date. Although it is safe to eat POWERBAR FRUIT ENERGIZE bars after this date, we recommend that you use POWERBAR FRUIT ENERGIZE bars before the expiry date to ensure you're getting the full nutritional benefits of the product.

Are there any trans fatty acids in POWERBAR FRUIT ENERGIZE bars?

POWERBAR FRUIT ENERGIZE bars do not contain any trans fats. Trans fatty acids are substances that, depending on intake and total dietary patterns, can raise total blood cholesterol levels, and can raise LDL (“bad”) cholesterol and lower HDL (“good”) cholesterol.

I have food allergies. Can I eat POWERBAR FRUIT ENERGIZE bars?

If you are allergic to peanuts, tree nuts, milk or soy, you should not eat POWERBAR FRUIT ENERGIZE bars.

  • Peanuts and Nuts: POWERBAR FRUIT ENERGIZE bars are made on equipment that processes products with peanuts and/or nuts. If you have peanut or nut allergies, we recommend that you do not eat POWERBAR FRUIT ENERGIZE bars. Consult with your physician for more information.
  • Milk: All POWERBAR FRUIT ENERGIZE bars contain milk protein. If you are allergic to dairy products, we recommend that you do not eat POWERBAR FRUIT ENERGIZE bars. Consult with your physician for more information.
  • Soy: All POWERBAR FRUIT ENERGIZE bars are made on equipment that processes products with soy. If you are allergic to soy, we recommend that you do not eat POWERBAR FRUIT ENERGIZE bars. Consult with your physician for more information.

I'm lactose intolerant. Can I eat POWERBAR FRUIT ENERGIZE bars?

All POWERBAR FRUIT ENERGIZE bars are made with dairy ingredients. POWERBAR FRUIT ENERGIZE bars contain high-quality milk protein that has been processed to remove lactose. While the amount of lactose in a POWERBAR FRUIT ENERGIZE bar is small (lactose = less than 1%), it may cause some gastric upset in individuals highly intolerant of lactose.

Can children eat POWERBAR FRUIT ENERGIZE bars?

POWERBAR FRUIT ENERGIZE bars make a nutritious addition to a child's balanced diet. Young children, aged 4-6, should be limited to ½ to 1 bar per day; while a whole bar is appropriate for children 6 or older. Consult your pediatrician for additional information.

Can I eat a POWERBAR FRUIT ENERGIZE bar during my pregnancy?

Yes. However, please consult your obstetrician for additional information.

SPECIAL DIETARY NEEDS
Are POWERBAR FRUIT ENERGIZE bars approved for diabetics or hypoglycemics?

Yes. POWERBAR FRUIT ENERGIZE bars can be used successfully by diabetics and hypoglycemics as long as a physician is consulted prior to consumption.

Are all POWERBAR FRUIT ENERGIZE bar flavours created equal?

All POWERBAR FRUIT ENERGIZE bar flavours in Canada have essentially the same primary ingredients and nutritional content. They may differ somewhat from POWERBAR products available in other countries, due to local regulations.

NUTRITION
How do POWERBAR FRUIT ENERGIZE bars provide energy?

  • Approximately 75% of the energy in a POWERBAR FRUIT ENERGIZE bar comes from carbohydrates. POWERBAR FRUIT ENERGIZE bars feature POWERBAR C2 MAX, an optimized carb blend with a 2:1 ratio of glucose to fructose. This ratio has been shown to increase performance by an average of 8% in trained athletes.*
  • Approximately 10–11% of the calories in POWERBAR FRUIT ENERGIZE bars come from protein that helps muscle growth and recovery.

*Study performed with drink containing glucose alone vs. 2:1 glucose to fructose. POWERBAR C2 MAX has the same optimized ratio. For study details visit POWERBAR Science.

When should I use POWERBAR FRUIT ENERGIZE bars?

For best results, eat a POWERBAR FRUIT ENERGIZE bar 30–60 minutes before activity along with 200–400 ml of water or other fluids. This will help you absorb nutrients and maintain hydration. For events that last more than one hour, eat one POWERBAR FRUIT ENERGIZE bar for each hour of activity.

USAGE
Why should I use POWERBAR FRUIT ENERGIZE bars?

If you want a source of energy to help you perform at your best with the added power of natural fruit, POWERBAR FRUIT ENERGIZE bars are for you. The original POWERBAR recipe was developed by elite endurance athletes, for all types of athletes who want natural, quick energy. Now you can get all the energy you need plus the delicious taste of a fruit smoothie.

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