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Tribble Mill 6 hour race report
I've done this particular race twice in the past - once solo and once with Eddie as a co-ed duo. This year Eddie is still training for long stuff while I am dabbling in multisport so I teamed up with Heather Holmes for a FUN day of racing/training as a female duo team. Heather just moved here and doesn't really have a working bike yet so we weren't sure what would happen but it didn't really matter anyway. It was just nice to be racing fun singletrack together. Somehow I convinced her to go first but she didn't seem that upset about it :) read more
Georgia, United States
Dietitian
Namrita O'Dea is an endurance mountain biker racing for Team Topeak-Ergon USA and she is a…MORE
PowerBar® Endurance sports drink Lemon Lime
Congratulations! You just crossed the finish line. After spending months following structured nutrition plans during your Ironman training and carefully executing your energizing plan, you may be asking yourself, "Now what?" Should you be concerned …
By: Matt Erlenbusch, MS, RDPrivate Practice Nutrition Consultant/Coach
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