Jenna Bell
Sports Dietitian, United States

Powerblog

10 Tactics to Avoid Holiday Weight Gain

If you’re anything like me – you exercise but are susceptible to winter weight gain – you may need a tip or two to avoid packing on weight over the holidays.

Here is a menu of my weight-curbing tactics that may help you out from my article on Runkeeper.com

Click HERE

Posted By:Jenna Bell On 22 Dec 2011 AT 12:20 | 0 COMMENTS
Topics: General, Energy, Dieting, Family, Nutrition, Nutrition advice, Travel

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LOCATION

New York, United States

NETWORKS

Dietitian

ABOUT ME

I am a board certified specialist in sports dietetics and an age-group triathlete and Iron…MORE