Nutrition & Training
NUTRITION FEATURE

Vitamins for Athletes

As an athlete, you're used to hearing about carbohydrates that fuel your muscles and amino acids and proteins that help to build muscle tissue. But what's your vitamin/mineral IQ? READ MORE

ATHLETE SPOTLIGHT

Interview with Mountainboarder Melissa Ponce de Leon

Mountainboarding is growing in popularity, and Melissa Ponce DeLeon is one of the sport’s premier female athletes. This board phenom shows you how to get started. READ MORE

TRAINING TIP

Get Your Sleep

The human body is very adaptive and responds to training stress by growing stronger and faster. However, this process is jeopardized if your body is not allowed to recover. READ MORE

PowerBar Fuel

PowerBar® Pure & Simple Energy bar

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PowerBar® Nut Naturals bar

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PowerBar® Harvest® bar

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PowerBar® Energy Bites

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Community Voices

namrita, Sports Dietitian

Tribble Mill 6 hour race report

Ive done this particular race twice in the past -

namrita, Sports Dietitian

finally

It has been a great and productive off-season I

jeffkerkove, Mountain Biking

The final block

As of this post, I am 3-days into a 4-day a

jeffkerkove, Mountain Biking

The final block

As of this post, I am 3-days into a 4-day a

Video

Powerbar Nutrition Coach